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COURSE DESCRIPTIONS

The 1 Hr. FAST Soltutions Lecture

A combination of lecture and video presentation/education. Students learn how to Identify the common mistakes that people make that often get them into trouble. Then they learn simple effective alternatives to diffuse a situation and keep it from becoming violent.

The 2 Hr. FAST Solutions Seminar

A lively interactive journey into Awareness of the common mistakes that get people into trouble, and how to overcome them. Scenario Based role-playing affords the students experience in using assertive communication to de-escalate situations that employees and all people often find themselves in. The course culminates in how to effectively deal with potential threats including Verbal Assault and Sexual Predators.

3 ½ Hr FAST Solutions Course

Students learn the following techniques:

• Awareness skills that allow you to detect a potential threat before it occurs!
• How to avoid being picked out as an easy victim. (Interviews with convicted felons show that attackers search for specific body language in their victims. Learn how to carry yourself so that assailants will not single you out!)
• How to avoid common mistakes:
•  AGGRESSIVE behavior (how not to pick fights!
• PASSIVE behavior (How not to be picked on by others)
• How to act ASSERTIVELY, to ask for what you want in a straight forward manner!
• How to avoid RAPE, and other violent encounters
• How to transform your fear into a source of power and strength!
• FIND THE POWER OF YOUR VOICE! - F.B.I. statistics say that 70 - 80% of assaults can be stopped by good verbal boundaries alone.

And:

• What to do in a worse case scenario should you find yourself physically attacked. You will learn simple and effective strikes to vulnerable areas on the attackers body and practice them live while in the Adrenal Fear State.

NOTE:(Statistics show that this method of training  allows the student while in the Fear state, to find a creative and effective resolution to the threat. Most FAST Defense students never have to use their physical skills due to increased knowledge on how to diffuse a situation, thus keeping it from becoming violent!